July
22, 1993: Diabetes Awareness Week
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On July 22,
1993, President Fidel Ramos issued Proclamation No. 213 designating the
last week of July of each year as Diabetes Awareness Week.
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Diabetes, a
disease associated with high sugar levels in the body, is usually diagnosed
among obese people, those with improper diet and sedentary lifestyle.
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Individuals
with family history of diabetes mellitus (DM), heart diseases, hypertension
and high levels of uric acid and lipids are in the high-risk groups. People
in highly stressed conditions are also included in risk groups.
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Prevention
and control of diabetes includes reduction of intake of sweets, fatty and
salty foods; having a healthy diet and regular exercise regimen; maintenance
of normal body weight; limited intake of alcohol, and quitting smoking (if a
smoker); occasional relaxation; and avoidance of stressful situations.
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Diabetes,
however, is not readily diagnosed and is determined by a thorough blood
examination. No cure is known and therapy would be necessary for the rest of
the patient's life.
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References: Philippines
News Agency
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